Boot camps challenge you to step outside of your comfort zone. This is where you’ll uncover what type of person you really are. You’ll learn a lot about yourself during boot camp, and you won’t be alone.

Small Group Atmosphere

Small groups join during boot camps with the aim of reaching their goals. Improvement in cardiovascular, strength and flexibility are the goal of every boot camp. And camp is often where people lose the most amount of weight, too.

Boot camps offer:

Group Settings

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Small groups work together motivating each other the entire way. These groups are social, and we find them to provide motivation for anyone trying to meet their fitness goals. When others around you are pushing themselves to the limit, you’ll push yourself harder to reach your goals, too.

Every group and boot camp is different.

There is a group dynamic that’s ever-changing that leads to a fun and exciting experience.

We have camps for:

  • Moms and dads
  • Singles
  • Mom and baby
  • Families

You don’t even need to call a babysitter for our mom and baby camp.

What Boot Camp Includes

Boot camps are scheduled in advance, and they include:

  • Block sessions
  • Pay as you go offering
  • Personalized attention
  • Q&A sessions

A personal trainer will help the camp work towards their goals. This is the atmosphere and environment that helps attendees become part of a collective group all trying to;

When boot camps are complete, a person’s motivation rises, they feel better about themselves and they gain a sense of accomplishment. It’s the small step forward a lot of people need to reach their fitness goals.

The great part is that you can form groups with people you know.

Large groups, consisting of 6+ people divide the cost allowing boot camp to be highly affordable for everyone.